You will be able to experience a memorable moment of exercise and Fall in love with beautiful Kotka with the opening and activating movement, you will enjoy yourself for a while and guided soft exercise in a group. You can get rid of travel strain!
1 hour
Easy
Description
A relaxing activity to refresh your body and mind while traveling.
On the cliffs of Catherine Marine Park, you can look into the distance into the sea while doing a guided yoga exercise that is gentle on your whole body and mind. At the end of this hour, you will get a good tune that you will feel and remember for a long time to come.
You can participate in this yoga group alone or with a friend.
With the fresh sea breeze pampering, soothing Yoga on the cliffs in Kotka's most magnificent parks is the perfect combination for the well-being of a traveler's body and mind. Your body will relax and you will be able to continue to refresh after exercise.
During an hour of yoga practice, you can perform a memorable exercise moment in Kotka's stunning coastal scenery under the guidance of an exercise professional. After an hour, brewed tea is available!
Included
Equipment, yoga mat, blanket, instructor, boiled tea are included in the price. The lesson is also suitable for performing in the rain, in which case disposable raincoats are included in the content of the service. (Heavy rain and thunder interrupt service for as long as necessary)
Not included
We cannot promise sunshine for a fee. Because the rocks are cool, you can take your own blanket with you and equip yourself with warm clothing for the on-site exercises. The lesson is suitable for performing even in the rain, in which case disposable raincoats are included in the content of the service. (Heavy rain and thunderstorm will interrupt service for as long as necessary)
Attention
The class includes varied movement using all the features of the body. The level of movement is determined by your starting level and is safe for yoga practitioners of all levels.
The class activates the body holistically with various techniques through movement and breathing.
Current health, operated joints, or medications can affect performance and impact. The lesson is suitable for all levels, taking into account the previous sections in advance and provided to the instructor as preliminary information before starting the service. Use of alcohol or participation while intoxicated is prohibited for health reasons.
Meeting places
Tämä elämys voidaan aloittaa seuraavista paikoista:
Kantolan pihan nurmiaue
Kantokatu 5
Kotka
